Beginners Guide to Detox
Support your body’s natural
ability to detox with these
5 key steps.

With this guide, you'll learn:
- Common pitfalls when people "detox"
- The most important steps that cannot be overlooked
- Actions that you can take today to detox your body using lifestyle + nutrition strategies
AND THEN,
YOUR NEXT STEP...
Join me inside the
DETOX MINI-COURSE
Support your gut health and hormones by more deeply addressing THIS major root cause of dysfunction:
→ Toxin overload and impaired detox pathways.
** 45% off discount applied **

Learn my exact strategies for detoxing your body in a safe, sustainable way with ease.
This isn't your typical "detox cleanse" or short-term solution; THIS is the method I teach my private and group clients to support detox pathways while also reducing toxic burden...
without causing more stress on the body or a rebound effect.
Here's what you'll learn:
Lesson 1: Detox Pathways
- In this lesson you'll uncover the first step in detoxification: making sure you can eliminate toxins optimally. I will walk you through the different pathways and how to optimize each one so you can sustainably support your body.
Lesson 2: Detox Environment
- Here you will understand where many of our toxins come from & areas that you can take action in order to reduce your toxin burden.
Lesson 3: Detox Product Swaps
- We are covering the strategy I use to start making smart product swaps when it comes to our use of personal products and home care.
Plus:
- You'll get a PDF workbook which provides you with actionable steps as well as resources to support your detox journey.
What you'll get:
-
3 video lessons walking you through the 'need-to-knows' about detoxing your body naturally + safely
-
a PDF workbook with resources support your detox journey
-
education, inspiration, and empowerment to make lasting changes so your body can thrive
** And because detoxing is important to you,
I'm offering you
45% off the Detox Mini-Course
so you can continue your journey **
I'm Layne,
Functional Health Practitioner.
I specialize in helping women just like you get to the root-causes of gut health dysfunction and hormone imbalances using a whole-body approach. My wellness journey started with I was in my mid-20s; I was suddenly struck with debilitating anxiety and panic attacks, followed by exhaustion, insomnia, stomach pain, and dizziness. Despite having a background in the health field, I had NO idea what to do about these mystery symptoms -- UNTIL I found functional medicine -- then my entire life changed for the better. Now, I share the exact strategies that I used to help heal my own body, as well as what I teach my clients, so that YOU can also change your health trajectory.
