Live Well Course

A self-paced course for the driven, empowered woman who wants to become more health-conscious and upgrade her gut health + hormones *naturally*.

 

Join us inside to gain clarity and confidence with immediate access to:

  • Steps to optimize gut health & hormones
  • 10 self-paced modules 
  • Video lessons 
  • A 75+ page workbook
  • Exclusive resources & tools
  • Root-cause clarity & empowerment 

 

**BONUS (til 6/27/24):

'Decoding Nutrition Labels Masterclass Series'

 

Ready to ditch the frequent bloating, irregular bowel habits, food confusion, mood swings, energy crashes, terrible periods, inflammation, and sluggish metabolism?

With this course you will gain clarity and confidence on how to address unwanted symptoms so that you can feel at ease in your body again... *at your own pace*. 

 

This is for you if you are seeking:

  • A deeper understanding of your body
  • Comfortable digestion
  • More steady moods
  • Consistent energy
  • Better sleep
  • Reduction in inflammation
  • Nutrition & lifestyle support

 

Included Modules:

  • Get Started Right
  • Gut + Hormone Nutrition
  • Blood Sugar Balance
  • Circadian Rhythm Support
  • The Gut microbiome 
  • Mindset Makeover
  • Your Nervous system
  • Deeper Detox
  • Moving With Your Life
  • Maintain & Sustain


Bonuses:

  • Healthy on a Budget
  • Immune System Support
  • Nervous System Hacks
  • 10% discount on Practitioner Grade Supplements 

 

See you on the inside! 

What People Are Saying:

I am a different person after working with Layne. I didn’t realize how bad my “normal” was until I started feeling genuinely good. It was so incredibly validating to have tests done and evidence as to why I was feeling the way I was and to then have actionable tips on how to improve my symptoms and overall quality of life. I am now able to eat so many foods I previously could not tolerate which is so exciting as someone who loves food. I no longer experience painful periods and my periods are regular for the first time after coming off of birth control. My inflammation has decreased significantly, my sleep improved, and my anxiety significantly decreased.

Abby F.

When I started working with Layne I was exhausted and irritable. I could barely make it through a work day without laying down for a nap mid day. And alongside the exhaustion the brain fog was awful and I had no energy to spend time with my family or friends. On top of that, I had horrible bloating and acid reflux with every meal. Layne taught me so much about how my body and hormones function, how to actually fuel myself, creating good habits that support myself holistically, and how to listen to my body's needs after years of ignoring and not understanding. I feel like an entirely new person. I have the energy to finish my work day AND go hang out with my family, I am so much less irritable and have joy again. Even my depression and anxiety has improved. My bloating and heartburn is virtually gone, I was also able to go off birth control and am having easier periods than I ever have before. For the first time in a VERY long time, I feel connected to my body.

Kendra M.

Working with Layne has been an incredible experience. I have gained clarity and insight into my overall health. I struggled with poor digestion, low blood sugar and other hormone imbalances, sleep disturbances, and low self-esteem due to all my symptoms. Since working with Layne my digestion has been better than it has ever been, and I now understand how to continue to maintain optimal gut health based on my food tolerances. Simple changes to my meals have helped me maintain balanced blood sugars as well as balance my stress hormones. My sleep has drastically improved, and I feel better overall mentally and physically.

Kaylee P.

I cannot say enough positive things about Layne. First of all, it is so evident that she truly cares about me and my health situation and goes above and beyond to get to the root cause of my illness. She is truly a compassionate person and loves what she does. She has helped me with my muscle pain, which has diminished greatly, with my sleep problems, and with my gut problems. I feel so much better than when we began this journey and I shudder to think how I would be feeling right now if Layne were not helping me!

Denise H.

My anxiety levels have decreased, mood is much better now, I have a lot more self-confidence when it comes to things I have never tried before. With the change of mindset, habits, supplements, and helpful information from each session with Layne I am better overall! SOOO thankful for Layne! I am able to take all this information that I learned and habits with me for the rest of my life.

Cherylynn T.

Working with Layne has been the best investment I have ever made in myself. She helped me realize that how I was feeling was NOT normal and gave me the tools to continue healing and leading a better lifestyle.

Ashley L.

Working with Layne has been life changing! Knowledge is such power...Gut issues started resolving or completely disappeared within a short window, and I’m on my way to feeling steady energy for the first time despite setbacks along the way.

Sarah P.

$990.00 USD

 

It is required that you read and accept the Terms of Agreement linked here. 

Want to upgrade with detailed blood work and a private review session w/ Layne? 

 

Obtain insights for:

  • Nutrients
  • Thyroid
  • Inflammation
  • Metabolism
  • Immune Balance


You will also receive a private lab review call w/ Layne to deeply understand your labs + custom recommendations based on your case.

 

Labs included in the panel: CBC with differential, CMP, fasting insulin, HbA1c, lipid panel, full thyroid panel, vitamin D, RBC magnesium, vitamin B12, iron/ferritin, hsCRP.

$250 USD

 

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