The Live Well Course

12 Weeks to Harmonize Your Gut, Brain & Hormones, Holistically

For empowered women ready to thrive — say goodbye to bloating, irregular bowel habits, food confusion, mood swings, energy crashes, painful periods, inflammation, and a sluggish metabolism. It’s time to take charge of your health and feel confident every step of the way.

Are you ready to feel your best?
Imagine waking up every day with balanced energy, a calm gut, clear skin, and mood stability. No more worrying about what foods to eat, feeling exhausted, or suffering through uncomfortable digestive issues. You can feel vibrant, balanced, and in control—and this course will give you the tools to make it happen.

With The Live Well Course, you’ll get:

  • Root-Cause Clarity: Understand the real reasons behind your gut, hormone, and energy imbalances, so you can finally take control of your health.
  • Empowerment & Confidence: Get the education and inspiration you need to take aligned action toward a healthier you, without the overwhelm or confusion.
  • Proven Tools & Strategies: Implement science-backed strategies for balancing your gut and hormones, backed by years of research and practical, real-life application.
  • Lifetime Access: Instant access to video modules, a printable workbook, and lifetime updates to the course content so you can continue learning and growing at your own pace.

What’s Inside:

Preparation: Get Started Right
Set yourself up for lasting transformation with a focused, empowered approach.

Module 1: Rapid Relief
Kickstart your healing journey with a foundational overview of your gut, hormones, and overall health, plus you'll lay the foundation for lasting change with simple, actionable steps

Module 2: Inflammation Vacation
Discover how the right foods can support both gut health and hormone balance with nutrients your body craves. 

Module 3: Fuel Your Body
Master blood sugar regulation and learn how to stabilize your energy, mood, and cravings with simple nutrition tweaks.

Module 4: Circadian Rhythm & Cortisol
Align your body with its natural rhythms for better sleep, energy, and overall wellness.

Module 5: The Gut Microbiome
Dive into the gut microbiome and learn how to support a thriving digestive system with gut-healing foods and lifestyle habits.

Module 6: Mindset Makeover
Upgrade your mindset to support lasting change by cultivating a positive relationship with your body and your unique health journey.

Module 7: Nervous System Optimization
Regulate your nervous system with simple practices that help you cultivate stress resilience so you can better manage the ebbs and flows of life. 

Module 8: Deeper Detox
Support your body’s natural detox systems to clear out toxins and improve vitality from the inside out.

Module 9: Moving With Your Life
Embrace movement that supports your goals and your lifestyle, with exercise tips that harmonize with your menstrual cycle and gut health.

Module 10: Maintain & Sustain
Create sustainable habits for long-term health and well-being so that you can maintain your results and continue thriving beyond the duration of this course.

Bonus Module: 
Access deeper lessons into nervous system hacks, staying healthy on a budget, and "functional medicine cabinet" for stomach bugs and cold/flu.


Why Join The Live Well Course?

This is more than just a course—it’s a transformation. If you’ve been struggling with your health and feeling frustrated by conflicting advice, you’re in the right place. With this 12-week program, you’ll gain:

  • Clarity on how your body functions and what it needs to thrive.
  • Practical, step-by-step guidance on how to harmonize your gut, brain, and hormones holistically.
  • Confidence to make empowered, aligned choices about your health and well-being.
  • Lifelong access to resources and updates so you can continue learning and growing, no matter where life takes you.

Instant Access upon Enrollment!

You’ll get immediate access to all the course content, so you can dive in and start transforming your health right away. Plus, you’ll have lifetime access, meaning you can revisit the material whenever you need it, and stay updated with new resources as they become available.

Ready to feel both radiant & resilient? Join today and start your journey toward better gut, brain, and hormone harmony. I can’t wait to see you thrive.


*For any technical questions, please email [email protected].

What People Are Saying:

I am a different person after working with Layne. I didn’t realize how bad my “normal” was until I started feeling genuinely good. It was so incredibly validating to have tests done and evidence as to why I was feeling the way I was and to then have actionable tips on how to improve my symptoms and overall quality of life. I am now able to eat so many foods I previously could not tolerate which is so exciting as someone who loves food. I no longer experience painful periods and my periods are regular for the first time after coming off of birth control. My inflammation has decreased significantly, my sleep improved, and my anxiety significantly decreased.

Abby F.

When I started working with Layne I was exhausted and irritable. I could barely make it through a work day without laying down for a nap mid day. And alongside the exhaustion the brain fog was awful and I had no energy to spend time with my family or friends. On top of that, I had horrible bloating and acid reflux with every meal. Layne taught me so much about how my body and hormones function, how to actually fuel myself, creating good habits that support myself holistically, and how to listen to my body's needs after years of ignoring and not understanding. I feel like an entirely new person. I have the energy to finish my work day AND go hang out with my family, I am so much less irritable and have joy again. Even my depression and anxiety has improved. My bloating and heartburn is virtually gone, I was also able to go off birth control and am having easier periods than I ever have before. For the first time in a VERY long time, I feel connected to my body.

Kendra M.

Working with Layne has been an incredible experience. I have gained clarity and insight into my overall health. I struggled with poor digestion, low blood sugar and other hormone imbalances, sleep disturbances, and low self-esteem due to all my symptoms. Since working with Layne my digestion has been better than it has ever been, and I now understand how to continue to maintain optimal gut health based on my food tolerances. Simple changes to my meals have helped me maintain balanced blood sugars as well as balance my stress hormones. My sleep has drastically improved, and I feel better overall mentally and physically.

Kaylee P.

I cannot say enough positive things about Layne. First of all, it is so evident that she truly cares about me and my health situation and goes above and beyond to get to the root cause of my illness. She is truly a compassionate person and loves what she does. She has helped me with my muscle pain, which has diminished greatly, with my sleep problems, and with my gut problems. I feel so much better than when we began this journey and I shudder to think how I would be feeling right now if Layne were not helping me!

Denise H.

My anxiety levels have decreased, mood is much better now, I have a lot more self-confidence when it comes to things I have never tried before. With the change of mindset, habits, supplements, and helpful information from each session with Layne I am better overall! SOOO thankful for Layne! I am able to take all this information that I learned and habits with me for the rest of my life.

Cherylynn T.

Working with Layne has been the best investment I have ever made in myself. She helped me realize that how I was feeling was NOT normal and gave me the tools to continue healing and leading a better lifestyle.

Ashley L.

Working with Layne has been life changing! Knowledge is such power...Gut issues started resolving or completely disappeared within a short window, and I’m on my way to feeling steady energy for the first time despite setbacks along the way.

Sarah P.

$990.00 USD

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