I help driven millennial women elevate energy, balance hormones, and reduce stress without prescription meds so you can reclaim vitality and confidence.
Together We Can Help You Feel Balanced & Empowered In Your Health
Do you feel forced to choose between having the energy to achieve all that you'd like and feeling mentally clear and calm?
With seemingly endless responsibilities, more demands on your time, and increased pressures at work and home, prioritizing your health and wellness is often the first thing to be shortchanged.
When you have health struggles, it not only affects you, it affects your family and dims your light in the world.
But you shouldn't have to choose between daily life responsibilities and your optimal wellness.
When you discover how to combine energy production, hormone balance, and consistent uplifted moods you will move towards the wins you want.
I believe that being empowered and feeling balanced is not only attainable, but necessary in order to live a life you love.
I Understand What You're Going Through
I've been there before. In my late-20s, I went through a period of time where I was stressed to the max, exhausted, anxious, and just overall felt unwell. I was told my labs were normal and that it was just anxiety; was offered a prescription and sent on my way... a band-aid approach that I had been witnessing for years. That's when I decided to take a different approach and started addressing my hormones, gut, and mindset.
Now I teach the same process that helped me to break free from the spiral that stress and hormone imbalances caused on my mental wellbeing by helping you heal your body and mind so that you can feel abundantly clear and in control.
We are committed to helping YOU regain hope, clarity, and confidence with a functional approach to address hormone balance, mental wellness, gut health, mindset, and nutrition.
What Clients Are Saying About This LIFE CHANGING Experience
My gut health was absolutely terrible when I started working with Layne. I had constant acid reflux, frequent nausea, morning vomiting, terrible IBS flare ups, and was missing work due to my symptoms often. Since working with Layne I have not had acid reflux, I have not been vomiting, my bowel movements are much more regular, and my comfort level with my gut overall is so much better! I have learned that healing is not linear, I did not get sick over night and I will not heal overnight. Having my own power and education has been life changing.
From 2015 to current, I have been receiving a diagnosis a year. From 2015 - 2017, I was being prescribed an endless amount of prescriptions with long lasting side effects, I was told how normal my labs were, I was not listened to when I would express any form of uncomfortability or pain. It felt like I was getting pawned off on a different specialist each time the Dr. I was seeing "couldn’t explain" a symptom I was experiencing. So I quit. I quit seeking help in Western Medicine, I began listening to myself, I began my own research. I found Functional Medicine and Holistic Healing practices. I have moved my Stage IV Endometriosis, IBS, Sjogrens, and Hashimotos into remission and feel confident that my body is healing daily. I have never felt more empowered in my health journey, I love knowing that I have the power to heal my own body. I’ll scream it from the rooftops until every human knows they contain this power as well. Healing is possible, through Functional Medicine.
I cannot say enough positive things about Layne. First of all, it is so evident that she truly cares about me and my health situation and goes above and beyond to get to the root cause of my illness. She is truly a compassionate person and loves what she does. She has helped me with my muscle pain, which has diminished greatly, with my sleep problems, and with my gut problems. I feel so much better than when we began this journey and I shudder to think how I would be feeling right now if Layne were not helping me!
I didn’t know JUST how much I needed Layne's guidance and instruction until we started working together. I have much more energy during the day (no more afternoon naps), my skin looks better (clearer), I’m less bloated, and I don’t feel stressed every day. Her insight into how medications and nutrition affect your gut health changed my perspective on functional medicine. On her recommendation, I’ve made dietary changes and weaned off of my reflux medicine. I’m excited to see what the long term effects are going to be and I would gladly work with Layne anytime.
Working with Layne has been life changing! Knowledge is such power. Ten + years of hypothyroidism left me with debilitating fatigue even after having ‘normal levels’ according to specialists. It was only exasperated after having children, not just ‘drink a coffee and power through’ kind of fatigue. Bloating and uncomfortable gut issues got worse and worse too. With so much information online and on social media today, I knew it was time to invest in a guide to eliminate the guesswork. Layne has been able to help me reach goals on a manageable timeline while ‘holding my hand’ when necessary. Gut issues started resolving or completely disappeared within a short window, and I’m on my way to feeling steady energy for the first time despite setbacks along the way. Layne truly wants to walk alongside you implementing changes that are tailored to heal your body. The way she has broken down manageable goals has made the knowledge life changing! Her empathy, peace, and encouragement make her a bright light and joy to work with. Forever grateful for her strategic workflow, caring heart, and knowledge!
I am sleeping so much better ever since being with Layne as my practitioner! My anxiety levels have decreased, mood is much better now, I have a lot more self-confidence when it comes to things I have never tried before. With the change of mindset, habits, supplements, and helpful information from each session with Layne I am better overall! SOOO thankful for Layne! I am able to take all this information that I learned and habits with me for the rest of my life.
A Few Things About Layne
Layne believes healing is a partnership. She is a private, high-level health coach who is committed to helping you reach your wellness goals in a customized, step-by-step approach like you've never experienced before.
Layne received her undergraduate nursing degree from University of North Carolina Wilmington, obtained her Master of Science in Nursing at Georgetown University, and in 2021 began training at one of the top Functional Medicine schools in the nation: School of Applied Functional Medicine.
With over 13 years in the health and wellness space, Layne brings a diverse background and the experience of helping hundreds of others to now serve you through LV Wellness Consulting, LLC.
Layne is not only passionate about helping those feeling stuck in a cycle of stress, burnout, or hormone imbalances, but also driven women who seek to be proactive in their health and are ready to take it to the next level.
She advocates for and implements a root-cause approach by taking a deep dive into your health, utilizing lab information, structuring a customized protocol, and providing concierge support.
Layne is married to her husband Alex, whom she met in 2016 on the coast of California and has admired him ever since. They live in South Carolina and enjoy the outdoors, time with their puppy, traveling and visiting friends and family.
"I have never felt more empowered in my health journey, I love knowing that I have the power to heal my own body".
The simple step you need to take to elevate energy, balance hormones, & reduce stress.
Reinventing your new normal -- achieving the health and life you really want may seem hard.
It's not. You can do it. You just need to know how. And I can't wait to share it with YOU.
In my private 1:1 mentorship program you'll learn how to handle stress with ease, have abundant energy, and balance moods that will give you the confidence to show up as the woman you want to be, daily.
It's time to take a step towards transforming the way you see mental wellness and hormones so you can finally experience ultimate vitality and live your best life.
Are you ready to step into the new you?
Why not book a complimentary strategy call to see if we can help...I'm Ready to Chat
Get the Energy Rescue E-Book
Download my free E-Book teaching you the 3 main reasons that you struggle with energy, mood, and hormone imbalance, action steps you can start today, with additional freebies and discount codes included so that you'll be on your way to feeling more aligned with your wellness.
Let’s Explore Working Together
Ready to start understanding your root causes and how to get relief? Book a complimentary 15-minute strategy session with me to kickstart your healing journey and see how we can help you reach your goals, together.